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An Equally Effective Alternative to Meditation

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An Equally Effective Alternative to Meditation

If you just stop for a moment and consider how much we put our bodies through - every single day - from the judgments to the orders we give it about what we like, don’t like, what it should do, shouldn’t do, ought to do, isn’t doing, etc.

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Asking for what you really want

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Asking for what you really want

Getting what you truly desire, begins with asking for it.

So, what is it that you won’t even ask for, because you don’t think it’s ok to ask for… which if you did ask for, would change your whole life?

How quickly do you even eliminate those things out of your world because you have already decided or concluded that you can’t have them, shouldn’t have them, etc.?